Personal Growth, relationships

Celebrating Friendship

You Just Need One Good Friend My mom is always quoting, "you just need one good friend...." As women our inner "cave-women" still desires a group or pack, as that is how we would have protected ourselves from predators, or the threatening male, in prehistoric times. Taking into account the teachings in the book The… Continue reading Celebrating Friendship

Health, Personal Growth

My New Hero: Kelly Brogan Talking About Depression in Women

Last night looking for some inspiration, I came across a short interview of Kelly Brogan. She was exactly who I needed to be introduced to! I was so excited to discover Kelly Brogan last night I just had to share her with you too! Let me preface by saying that a handful of years ago,… Continue reading My New Hero: Kelly Brogan Talking About Depression in Women